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Physical Therapy in Oceanside

Physical Therapy Services in Oceanside, NY

Physical therapy in Oceanside is an effective treatment method dedicated to improving movement and functionality in people whose age, disease or injury has restricted them. These programs help patients recover through the use of restorative exercises that focus on developing muscle strength, flexibility, balance, posture, coordination and overall pain relief. With our physical therapy services on Long Island, NY, we strive to promote overall health and fitness to aid in the patient’s recovery, and also to prevent re-injury and maximize the patient’s quality of life. We have two locations in Nassau County providing physical therapy services – Oceanside and Valley Stream.

Evaluation, Diagnosis, Treatment Plan

During your first physical therapy session, your doctor will perform a physical examination and discuss your needs and goals for treatment. A customized physical therapy plan will then be developed, which can include a unique combination of exercise, massage, and minimally invasive treatments to help restore you back to health and allow you to once again partake in your favorite activities.

For the most effective results, it is important for patients to maintain open communication with their therapist to determine which exercises are most useful to each individual patient. Many patients experience successful rehabilitation from this form of treatment.

Physical Therapy After a Car Accident

Physical Therapy After A Car Accident Whiplash

We’ll help you recover faster after a car crash. Contact our clinic today to begin physical therapy treatments.

After a car accident, physical therapy can help you regain strength, balance, and mobility. As Oceanside’s trusted physical therapist, Comprehensive Healthcare Group offers personalized physical therapy after car accidents so you can return to normal life quickly.  

Physical Therapy Targets Common Car Accident Injuries

According to a recent report from the National Safety Council, car crashes in the U.S. result in 5.4 million injuries requiring medical care. For those lucky enough to walk away from an accident, physical therapy can treat many common injuries, including:

  • Muscle strains
  • Concussions
  • Whiplash
  • Broken bones

Physical Therapy After Car Accidents Improves Recovery Time

Even if you feel fine after a collision, it’s possible to suffer from delayed soft tissue injuries where symptoms aren’t present until a few weeks after the accident. As soon as you feel any discomfort or pain, see a doctor to diagnose your condition and recommend a treatment plan. It’s critical to begin treating your injuries immediately to reduce your recovery time. 

With whiplash injuries, in particular, there is a 50% full recovery rate, while the other 50% of patients will experience recurring symptoms, according to the Journal of Orthopaedic & Sports Physical Therapy. Mild concussions usually involve a recovery period of two weeks for adults and one month for children under 18, though the University of Michigan estimates that up to 30% of victims will endure a prolonged recovery period. 

Physical Therapy Promotes Safe Healing

Working with a physical therapist after an auto accident is a natural way to relieve pain and strengthen your body. You’ll perform various exercises that target specific muscle groups and increase your flexibility and mobility. This practice sets you up for long-term joint and muscle health and doesn’t rely on medication to relieve pain. 

You can eliminate the need for painkillers and feel better by moving your body with these gentle exercises. 

The benefits of physical therapy make it a worthy treatment for all groups of injured people, not just those involved in a car accident.

Find a Licensed Physical Therapist Near You

To receive post-car accident physical therapy in Valley Stream or Oceanside, NY, turn to the experts at Comprehensive Healthcare Group. 

Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. Contact Comprehensive Healthcare Group at (516) 764-7760 (Oceanside clinic) or (516) 593-7990 (Valley Stream clinic). 

Sports Injury Physical Therapy in Oceanside NY

Sports injury physical therapy deals with the treatment and rehabilitation of injuries suffered during athletic activity. The goal is to heal and rehabilitate the injury so patients can return to their favorite activities quickly, whether it’s Little League, recreational play or a high school, college or professional sport.

Because of the frequent use, wear-and-tear and risk of a fall or accident associated with sports activities, athletes are often susceptible to injury, including chronic pain and/or the stretching of internal structures.

Common sports injuries we treat include:

  • ACL Injuries
  • Muscle Contusions (Bruise)
  • Muscle Cramps
  • Shin Splints
  • Sprains & Strains
  • Torn Tendons & Ligaments

Orthopedic Physical Therapy in Oceanside NY

Orthopedic physical therapy deals with the rehabilitation and prevention of injuries to the musculoskeletal system – the network of bones, joints, ligaments, tendons, muscles and nerves that gives the body its shape and allows us to move.

Many of the problems our patients face involve the joints, places in the body where two or more bones meet. Humans have three different kinds of joints: fibrous (in the skull), cartilaginous (in the spine) and synovial (the neck, shoulders, elbows, wrists, hands, hips, knees, ankles and feet). This last type is what we usually refer to when we say “joint.” Ligaments connect bones to each other, and tendons connect muscles and bones.

These parts of our bodies can be damaged from a traumatic injury, disease, or the natural aging process. Commonly treated conditions include arthritis, back pain, carpal tunnel syndrome, sprains and strains, knee and shoulder problems, and pediatric conditions such as club foot.

Manual Physical Therapy in Oceanside NY

Manual physical therapy is a type of hands-on treatment that involves tissue and joint manipulation. The goal is to increase mobility and reduce stress and pain in the muscles, joints and connective tissues. The practitioner manually applies pressure, tension and sometimes vibration to the targeted tissues and structures.

Manual therapy is not a one-size-fits-all procedure. Rather, we create a treatment plan to meet the specific needs of each patient. A treatment session can include several different techniques, including deep-tissue massage, spine mobilization, and joint manipulation.

Kinesio Taping® Method / Muscle Strapping

The Kinesio Taping Method uses a special, elastic tape to relax and support muscles and to reduce pain and inflammation. Applied directly to the skin, this “muscle strapping” technique is used to deal with sports injuries, carpal tunnel, back pain, and much more. Unlike traditional athletic tape, the Kinesio Taping Method allows for full range of motion,

Common application sites include:

  • Back
  • Shoulders
  • Neck
  • Foot
  • Knee

Post-Trauma Physical and Manipulative Therapy

Injuries like a fall or car crash can take a serious toll on our bones and soft tissues. In the aftermath of an accident, patients may be experiencing pain, loss of movement, weakness, loss of sensation, exaggerated reflexes and difficulty breathing, depending on the type and severity of their condition.

To reduce pain and increase stability, our physical therapy practice on Long Island NY addresses these sorts of post-trauma injuries with a comprehensive treatment plan drawing from several disciplines. These can include a physical therapy regimen, manipulative therapy including massage, and much more.

Frequently Asked Questions

How soon should you begin physical therapy after a car accident?

The sooner, the better. Many patients begin therapy within three days of an accident. 

How often should you go to physical therapy to heal an injury?

Attending two or three appointments per week is recommended. This schedule may last for several weeks until you fully heal. 

What if you wait too long to begin physical therapy after a car accident?

Your body will adjust to the injury, making rehabilitation longer and harder.

Schedule Your Consultation

Our services are available from Monday through Friday. To schedule an appointment, call our Oceanside, NY office at 516.764.7760 or our Valley Stream, NY office at 516.593.7990.