Why Do My Joints Hurt More In The Summer?Monday, July 20th, 2020, 10:00 am
Are you someone who deals with joint pain? Do you find that this pain is more prevalent during the summer? If this is the case, it’s important to remember that you’re not alone. At Comprehensive Healthcare Group, we’re well versed in helping patients overcome this condition. Our team would like to go over the relationship between summer heat and joint pain and what can be done for treatment.
The Weather And Your Joints
You’ve likely heard someone say that their joints begin to hurt when a storm is approaching. However, the same thing can happen when summer rolls around as well. The summer months are filled with increased heat and humidity, which can cause copious amounts of pain. Changes in heat and barometric pressure lead to increased contractions and expansion within your muscles and other tissues. These expansions and contractions are the culprits of your joint pain.
Our team does not want you to have to deal with summer joint pain longer than you have to this season. That is why we’d like to pass along some information regarding prevention methods you can utilize. Examples of these methods include the following:
- Staying hydrated.
- Remaining in air-conditioned areas when possible.
- Never overexert yourself when you’re outside.
- Make sure to take breaks often when being physically active.
At Comprehensive Healthcare Group, our team knows that even if you’ve taken precautionary measures, summer joint pain can still arise. Fortunately, our team can help with this situation. Some treatment options may include:
- Spinal manipulations.
- Electronic muscle stimulation.
- Nutritional support.
- Exercise therapy.
When you spend every summer living with joint pain, it’s time for you to make a change. At Comprehensive Healthcare Group, our team can help you with this predicament. To learn more about the connection between the summer and joint pain, or to schedule an appointment for care, contact us today.