2 Locations in Nassau County:



Valley Stream


Herniated Disc

The Benefits Of Acupuncture

Wednesday, July 18th, 2018

acupuncture in Oceanside

It is easy to feel hopeless when you seem to have tried every remedy for treating your chronic pain and are not seeing any results. You are tired of putting different medications in your body and want a safe, natural way to relieve your pain. As a component of traditional Chinese medicine, acupuncture has the aim of balancing the patient’s energy flow throughout their body in order to help boost wellbeing and cure illnesses. At Comprehensive Healthcare Group, we offer Acupuncture in Oceanside and Valley Stream that can help you safely reduce pain and discomfort.

What Is Acupuncture?

Acupuncture is a medical practice that involves inserting very thin needles through a person's skin to stimulate specific points on the body in order to alleviate pain. An acupuncturist will normally insert 10-20 needles into the body at a time. Because these needles are so small and thin, patients will not experience any pain during the process. Traditional Chinese medicine believes that health is a result of balance and harmony within the body. Therefore, illness is believed to be a result of imbalance. Inserting the right combination of needles into the body’s energy flow points is said to bring proper energy flow back to the body or in other words, relieve discomfort.

What Conditions Does It Treat?

Our acupuncture in Oceanside is used to relieve discomfort that results from conditions such as:

  • Lower back pain
  • Neck pain
  • Osteoarthritis
  • Knee pain
  • Headaches and migraines
  • Dental pain
  • Labor pain
  • Menstrual cramps
  • Carpal tunnel

Recently, it has grown to be popular for treating certain health conditions and overall wellness such as stress management, anxiety, and depression.

What Are The Benefits Of Acupuncture?

Acupuncture has been proven to have an array of benefits among patients such as:

  • Very few, if any, side effects
  • Can be combined with other treatments
  • Can control some types of pain
  • Can safely help patients who cannot take medication

At Comprehensive Healthcare Group, our practice is proud to offer a variety of types of acupuncture in Oceanside. If you are interested in using acupuncture to help relieve pain, make an appointment here.

Slipped Disk - Consider Non-Surgical Treatment Options

Tuesday, April 4th, 2017

Herniated, ruptured or slipped disk is one of the most common causes of back pain. A herniated disk occurs when the outer portion of a spinal disk breaks down and the inner portion leaks out. With age, the water content in the disk decreases, making it less flexible and more prone to rupture. Loss of water content may cause a displacement of the disk's center through a crack in the outer layer. Other factors that increase your risk for this condition may include- overweight, smoking, a sedentary lifestyle, and sudden pressure on the spine. A leading multi-disciplinary practice on Long Island, Comprehensive Healthcare Group (CHG) with Long Island locations in Valley Stream and Oceanside, NY offers effective treatment options for slipped disks.Pain occurs when the protruding disk presses on the surrounding nerves. The most common signs and symptoms of a herniated disk are - numbness or tingling, leg pain below the knee, and muscle weakness.

The condition may occur in any part of your spine, from your neck to lower back. The lower back is one of the more common areas for slipped disks. Medical professionals determine the cause of your pain by reviewing your medical history, performing a complete physical exam and using diagnostic tests like digital X-rays.

Non-surgical options are available to treat slipped disk disorders. The treatment typically depends on the level of discomfort you're experiencing and how far the disk has slipped out of place. Surgery may be considered when non-surgical treatments such as pain medications, injections, chiropractic care and physical therapy cannot provide adequate pain relief.

  • Stretching exercises - Stay active and keep moving to recover faster. Exercise programs are usually recommended. You may find that your pain increases at first when you start moving around. This is normal and doesn't mean you're causing more damage.
  • Physical therapy - Physical therapy programs aim at keeping you active, minimize pain and help prevent any further damage to your back. Physical therapists use a wide range of techniques, including myofascial massage and hands-on manual therapy to restore movement and function.
  • Medications - Medicines such as anti-inflammatory medications (ibuprofen, Motrin) and medical steroids (prednisone, prednisolone, and methylprednisolone) will be prescribed to help ease any painful symptoms of a slipped disk.
  • Chiropractic care - An experienced chiropractor will evaluate the entire spine. The type of disk injury you have will determine what treatments your chiropractor will use to address your symptoms. A treatment plan will be developed that may include spinal manipulation or manual adjustments.
  • Injections - Epidural steroid injection (ESI) is a minimally invasive procedure that can help relieve slipped disk pain or spinal stenosis or spondylolysis. Other trigger point injections can also relieve pain in the disk area.

Long Island-based Comprehensive Healthcare Group (CHG) provides the service of experienced chiropractors and physical therapists highly skilled in treating all the symptoms associated with herniated disk and associated conditions. Blurb see before.

To learn more about slipped disk, read this FAQ session.

Car Accidents and Their Sequelae (What Happens After)

Friday, April 4th, 2014


The National Highway Traffic Safety Administration reports there were over 2 million car crashes with injuries in the US in 2010. The good news is that since cars are safer than ever before, fatal crashes are down to their lowest levels in more than 50 years.

But it’s very likely that in the course of your lifetime, you may have a nonfatal car crash.

So what happens to your body in a car accident?Maybe you remember physics class in high school. A body in motion stays in motion.So when a car hits something or something hits a car, the car might stop, but the people in the car (and any loose items in the body of the car) keep moving.That’s why it’s imperative to wear a seatbelt, to keep you from sailing right through that front window or side window.Okay, so the seatbelt stopped your movement, maybe even saving your life.But what happened to the bones and muscles and joints in your body?

Well, you might have fractured (broken) a bone. You might have a laceration (a cut) and be bleeding. You may have suffered a sprain or a strain in a muscle or joint. You may have ruptured (to break suddenly) or herniated (to protrude in an abnormal way) a disc in your spine along your neck or back. Maybe you hit your head and lost consciousness momentarily (you might have suffered a concussion – the most common form, and the most minor form, of traumatic brain injury).

Some injuries are obvious right away – like a broken bone or a laceration. But some become apparent that night, when you finally get home, or the next morning, when you wake up bruised and stiff and feeling worse than the day before. Your body has been through a traumatic situation or a traumatic injury that asked your muscles and bones and joints to move in ways that they aren’t naturally designed to do. If a bone broke, you may have gotten a cast or a splint. You might have had x-rays. But maybe there was an injury they couldn’t see right away.

Hopefully, you saw your doctor or went to the hospital ER or an urgent care center after the accident. If you haven’t already, the doctors in our practice specialize in traumatic injuries of the spine and extremities. We can take x-rays to evaluate your condition and, in most cases, quickly start an individualized treatment program tailored to your needs.

If you broke a bone, your doctor may ask you to have physical therapy after the accident to rehabilitate (restore to health by training or therapy) your body after the injury. Sprains or strains can prevent full range of motion. Our team of physical medicine and rehabilitation, neurology, chiropractic and acupuncture specialists can help restore those muscles, ligaments and tendons to their pre-accident state.


In our blog, we hope to educate and inform you on a variety of topics that are of interest to many.We have lots of plans for interesting articles for you to read right here on our website.We may provide links for you, but we want you to be able to get the basic information you need right here.If there are any topics you would be interested in having us cover, use the contact-us link you see here on our website and we’ll try to add it to the list.We might even mention you in our article!

Thanks for reading and we’re looking forward to having you check back for our next installment.

Yours in good health!