2 Locations in Nassau County:

Oceanside

516.764.7760

Valley Stream

516.593.7990

Back Pain

What to Do After a Back Injury at Work

Wednesday, February 17th, 2021

back injury at workAccording to the National Spinal Cord Injury Statistical Center, if you have an injury to your spine, you might need to pay at least a million dollars over your lifetime. A spinal cord injury is one of the possible back injuries that can occur while at work. That means it is best to find out early on the severity of the damage so you can prevent it from getting worse. If you got injured at work, here’s what you should know about back injury and workers’ compensation.

Common Causes of Back Injuries at Work

There are many ways that a work-related lower back injury might occur. Different kinds of injuries could cause different types of pain. That might be permanent or temporary. Acute pain often lasts around three to six weeks before it goes away. It might happen immediately and be severe. Causes of back injuries at work could include incorrect lifting and poor mechanics.

What to Do After a Back Injury at Work

If you injured your back at work, it is recommended to see a doctor experienced in treating injured workers. Make sure that a healthcare professional you are seeing is an NYS Workers’ Compensation Board authorized provider. Only WCB authorized providers can treat injured workers in New York and have the treatment covered by workers comp insurance.

Best Back Pain Treatment Options

You might have researched “back injury at work: what to do.” Sometimes, the pain can get better on its own over a matter of months. However, each body is different, and back pain can be complicated. Many times, the pain will not go away on its own for a while. Some people have persistent pain.

Using over-the-counter medications and heat could reduce your discomfort. Still, it is often best to avoid bed rest since you will not be moving and worsen the pain. Try to maintain your daily activities as much as possible. You might choose to do some light exercise, like walking or stretching. Your doctor may recommend other treatments, like pain management, chiropractic care or physical therapy.

Who Pays for Treatment After Work-Related Injury?

If you have an injury at work in New York, you will be covered by workers’ compensation insurance. This type of insurance would offer medical benefits and wage replacement if you got injured during your time as an employee.

If you have a back injury at work, it is best to tell the employer immediately. If you experience a more gradual development in the injury, you will need to report it as soon as you realize it happened because of your work. You will then fill out documentation with your employer to file a claim. If the accident is severe and sudden, you might have to wait to fill out this form.

About Us

Serving Long Island, Oceanside, and Valley Stream NY communities and their surrounding areas, Comprehensive Healthcare Group (CHG), is a multi-specialty provider of health & rehabilitation services.

With over 20 years of history of treating injured workers in the Nassau County area, our expanded facility will provide service excellence.

The state-of-the-art healthcare services we provide include:

Schedule Your Appointment Today

If you have an injury, it is best to seek care as soon as possible. That way, you can reduce the chances of it negatively impacting your life. Schedule an appointment today with an experienced auto injury doctor near you. Our services are available from Monday through Friday.

We accept most insurance plans, including workers’ compensation, no-fault insurance. To book your appointment, call our Oceanside, NY office at 516.764.7760 or our Valley Stream, NY office at 516.593.7990.

 

Sources:

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/back-pain/art-20044526

https://www.oip.com/chronic-back-pain-options-available/

https://perkinslawtalk.com/blog/how-back-injuries-cause-problems-returning-to-work/

Physical Therapy Vs. Surgery for Back Pain, What Is the Best Option?

Wednesday, February 17th, 2021

physical therapy back painAbout 80 percent of the population will have back pain at some point, and it is a common cause of missed days at work. You might wonder what you can do about it and whether surgery or physical therapy is the best option. Keep reading to learn more.

Common Types of Spine and Back Conditions

Many conditions can affect your spine, making you feel that surgery for back pain is the only option. Some disorders can include degenerative issues, herniated discs, arthritis, and scoliosis. Even cancer can cause a range of pain issues.

The condition determines the cause of your pain. Not every reason is known, but issues like inflammation, falls, inherited disorders, and infection can be at fault.

Does Physical Therapy Work for Back Pain?

You might be comparing physical therapy vs. surgery for back pain and thinking which is better. Usually, doctors try to go with the least invasive method. Many people with back pain benefit from stretching. It does not take a lot of time, even though it might be hard to remember to do it, mainly if there is no pain. A physical therapist can help you learn about stretches to do each day to alleviate the pain.

How Physical Therapy Helps Back Pain

Many people find that lower back physical therapy helps alleviate their symptoms. PT treatment modalities can include massage, stretches, traction, electrical stim, and more. Your therapist might recommend doing specific exercises to do at home for 30 to 40 minutes

Even if you have a busy schedule, you can often maintain an exercise routine that includes aerobic conditioning, stretching, and strengthening. These are all forms of physical therapy that work.

When Therapy Doesn't Work

Physical therapy for back pain may not always work. It is a conservative approach to managing pain. If the patient did not see success from PT treatment, pain management procedures and surgery might be the best option for back pain.

If you have a degenerative condition, the initial response is to strengthen your spine's core muscles. But these treatments might not always help get your vertebra back to the correct locations to reduce the spinal nerve pressure. Chiropractic care can also help back pain.

Physical Therapy and other treatments do not always work because they do not address spinal ligaments' issues. These are types of connective tissues that can hold the vertebra in the right locations. Your doctor can help you decide which is best for you.

Closing Thoughts

Every year, 50 percent of working Americans have admitted having back pain symptoms. The good news is you can benefit from physical therapy for back pain. Making an appointment today is the first step.

About Us

Serving Long Island, Oceanside, and Valley Stream NY communities and their surrounding areas, Comprehensive Healthcare Group (CHG), is a multi-specialty provider of health & rehabilitation services.

With over 20 years of excellence in treating patients in the Nassau County area, our expanded facility will provide service excellence.

The state-of-the-art healthcare services we provide include:

Schedule Your Appointment Today

If you have an injury, it is best to seek care as soon as possible. That way, you can reduce the chances of it negatively impacting your life. Schedule an appointment today with an experienced auto injury doctor near you. Our services are available from Monday through Friday.

We accept most insurance plans, including workers' compensation, no-fault insurance. To book your appointment, call our Oceanside, NY office at 516.764.7760 or our Valley Stream, NY office at 516.593.7990.

 

Sources:

https://spinenation.com/treatment/physical-therapy/why-you-should-try-physical-therapy-before-back

https://www.webmd.com/back-pain/news/20150407/physical-therapy-equals-surgery-for-certain-lower-back-pain-study-says

https://www.health.harvard.edu/blog/physical-therapy-as-good-as-surgery-and-less-risky-for-one-type-of-lower-back-pain-201504097863

https://www.caringmedical.com/prolotherapy-news/why-physical-therapy-and-yoga-did-not-help-your-low-back-pain/